Layne Norton PHAT Workout: Gain Size & Strength At The Same Time

The Layne Norton PHAT workout, which has become quite a famous workout routine is called “PHAT”. The routine was designed by Dr. Layne Norton, physique coach and professional bodybuilder. Layne designed hisĀ program for increasingĀ strength and size at the same time – and he did a great job. Layne Norton’s workout routine consists of 2 strength …

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