My name is Anthony Myers, and I started this website so I could help more people quickly build muscle, burn fat, and get the body they always wanted and deserve.
If you're new to working out, I recommend you start off by reading my Muscle Building FAQ page. I get emails every single day, and some of the most common questions are answered on that page.
Also, it's a good idea to hop on my e-mail list to get the best muscle building, fat burning advice. You'll also get a free copy of my $77 Lean Muscle Blueprint. Simply Click Here to get everything now/
If you want to know more about me, check out my About Page. Otherwise, thanks for stopping by, I hope you enjoy my articles, and please feel free to leave a comment or even email me. I usually respond right away.
Recent Posts »
3 months ago a r/bodybuilding subscriber by the name of Fuh_Queu dropped our jaws with his astonishing physique transformation. Fuh_Queu’s real name is Corey and he’s made not only the top transformation I’ve seen inRead More »
If you’re a fan of online bodybuilding and fitness communities and haven’t heard of r/bodybuilding, you’re missing out. I’ve been a member of all of the big boards and r/bodybuilding is easily my favorite placeRead More »
You should already know how important the amount of f calories you eat are, now I want to talk about where those calories are coming from and give you a bodybuilding food list thatRead More »
I want to talk about the use of caffeine for working out and how it can affect your training sessions. You may have heard that caffeine is an unhealthy stimulant that you should stayRead More »
I’ve got some news for you – but it’s up to you decide whether it’s good news or bad news. If you enjoy going to the gym and working out, I think you’re in the clear.Read More »